Results of PaperFrame•7

Step away from pressure. Return with clarity, confidence, and concrete next steps.

Mental Clarity

Space to think clearly and breathe again — so choices feel simple, grounded, and yours.

Clear Next Steps

Decisions and a simple plan you can start the week you return — no overwhelm.

Actionable Insights

Short tools and prompts that travel well — practical, repeatable, and yours to keep.

Trusted Guidance

Professional coaching — calm structure, human warmth. Not therapy, and not fluff.

Your Coach - Quynh Huong

A woman with long, dark hair and fair skin smiling outdoors with greenery in the background, wearing a patterned blouse with a bow tie at the collar.

“We often celebrate big beginnings, grand finales, new jobs, or higher salaries… but rarely the courage it takes to start again, to reinvent ourselves. Meaning often appears in those moments when we pause just long enough to notice where we’re headed and why. That’s what drew me to PaperFrame•7 - a slower, deeper space for reflection and renewal”

Quynh-Huong is a facilitator and reflection guide with a background in leadership and team development across Southeast Asia.
She began her career working with grassroots NGOs, where purpose was something lived rather than spoken about.

Over the past decade, she has designed and led reflection programs for organizations such as FHI 360 and Blue Dragon Children’s Foundation — helping teams strengthen trust, communication, and accountability.
Her approach combines structured dialogue, mindful presence, and compassion-based facilitation, creating spaces where people can slow down, reconnect, and realign with what truly matters.

Facilitator & reflection guide · 8+ years experience · Psychology-based, calm & grounded · based in Đà Lạt · sessions in EN

Highlights

  • Open book with glowing sparkles and lines radiating above it, symbolizing magic or inspiration.

    Personal workbook for your insights

  • Icon of a light bulb with a gear inside and lines indicating illumination on a black background.

    7-day retreat with a clear developmental process

  • Black background with a white outline compass icon indicating navigation or direction.

    Professionally guided, but not therapy

  • Simplified white line drawing of four people with their arms raised against a black background.

    Max. 8 participants, individual attention

  • A white outline of a plate, fork, knife, and spoon on a black background.

    Fresh, local meals & mindful activities included

Clarity over noise

We spend our lives thinking — but rarely about ourselves.

A well-cited Harvard study suggests our minds wander for a surprisingly large share of the day - often to worries, planning, or digital noise. Even on classic holidays, we keep the mind “on”. We rest the body, not the self.

Quick guess: what share of our waking time is the mind “somewhere else”?

PaperFrame•7 is a 7-day clarity retreat designed for high-achieving professionals and expats who think, plan, and perform endlessly, yet rarely pause to listen inward.

It’s for those who feel stuck between options, questioning the next role, career change, or sabbatical - and ready to turn noise into direction.

Through a psychology-based blend of coaching, reflection, silence, and nature, the week helps you step out of constant doing and reconnect with what truly matters - you.

Each day follows a calm rhythm of gentle morning grounding, focused workshop sessions, mindful meals, and quiet time for integration, designed to reduce mental clutter and create space for clarity.

By the end of the week, you leave not just rested, but clear - with a grounded, realistic plan for what’s next, and the confidence to move toward it.

Your Week at a Glance

  • A balcony with a wooden lounge chair and small round table featuring a potted plant and a cup of coffee, overlooking a lush green mountain landscape.

    Arrive & Ground

    arrive gently, take a deep breath, and create a safe space where you can slow down and truly settle in

  • A woman wearing a cap and plaid shirt sitting on a large rock and writing in a notebook outdoors in a foggy, natural setting.

    Explore & Release

    look within, notice the patterns that shape you, and gently let go of what no longer serves you

  • Three children sitting on a wooden bridge in a forest, engaged in an activity, with a black and white dog lying underneath the bridge.

    Clarify & Realign

    turn insights into a clear vision and align them with purposeful action.

  • A man walks down a bamboo tunnel pathway surrounded by tall bamboo stalks and leafy canopy.

    Integrate & Close

    anchor what you’ve learned and carry it with you into daily life

Explore the Full 7-Day Journey
Clarity over noise

We spend our lives thinking — but rarely about ourselves.

A well-cited Harvard study* suggests our minds wander for a surprisingly large share of the day — often to worries, planning, or digital noise. Even on classic holidays, we keep the mind “on”. We rest the body, not the self.

*Killingsworth & Gilbert, Science (2010), “A Wandering Mind Is an Unhappy Mind.”
Quick guess: what share of our waking time is the mind “somewhere else”?

PaperFrame•7 is a 7-day clarity retreat designed for professionals who think, plan, and perform endlessly, yet rarely pause to listen inward.

It’s for those who feel stuck between options, questioning the next role, career change, or sabbatical — and ready to turn noise into direction.

Through a psychology-based combination of coaching, reflection, silence, and nature, the week helps you step out of constant doing and reconnect with what truly matters — you.

Each day follows a calm rhythm of gentle morning grounding, focused workshop sessions, mindful meals, and quiet time for integration — designed to reduce mental clutter and create space for clarity.

By the end of the week, you leave not just rested, but clear — with a grounded, realistic plan for what’s next, and the confidence to move toward it.

Founded by Niclas and Pascal, PaperFrame•7 combines strategic clarity from management with structural thinking from engineering - creating a grounded, psychology-based path toward personal fulfilment

Meet the Founders

Reserve your place and share a week of clarity, nature, and connection with us.

A woman taking a photo with her phone next to a small stone building with a tiled roof, sitting on green grass near large trees and a brown dog.

Join the Waitlist here